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Men's Health Maximum Mass WorkoutHow It WorksFREE TRIAL
Men's Health Maximum Mass Workout: The simple (but not easy) workout for BIG MUSCLE...FREE for 30 days! Sign up now!
The secret to size and strength is simple: Lift heavy things.
Get started today! Click here!
Let's face it — building muscle mass is hard, heavy, sweaty work. And this workout is no joke. You'll zero in on certain muscle groups while still hitting every muscle, every time. Do your part and the Maximum Mass Workout will help you build tremendous strength and reward you with the physique and endurance most guys only dream about.
Developed by renowned strength coach,
fitness expert, and Men's Health contributing writer Dan John, the Maximum Mass
Workout
will get you bigger, faster. We lay it
out for you, A-B-C, with a regimen of simple
yet effective exercises in three muscle-jacking routines that are anything but routine.

Then it's up to you to mix it up and max it
out to pack on pounds of muscle for a bigger, leaner, meaner physique.


Increase raw strength
Pack on pounds of rock-hard muscle
Improve overall fitness
Build endurance
This workout is no joke.
Sign up now for a FREE 30-day membership to Men's Health Personal Trainer! Get started today! Click here!
Join today and get 30 days free! If you select the 1-month plan, you will be charged at a monthly rate of $19.95; or pay $45.50 for the 3-month plan; or pay $99 for the 12-month plan. After the initial period, we will continue to provide the Men’s Health Personal Trainer services to you for additional periods of the same length at the same rates described above. You authorize us to charge your credit card at the beginning of each service period until you cancel. You may cancel the Men’s Health Personal Trainer service at any time by e-mailing or calling customer service, or online at the “My Account” page.
Sign up now for a FREE 30-day membership to Men's Health Personal Trainer! Get started today! Click here!
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